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NUTRITIONAL VALUE IN ONE CUP OF MILK

306 mg Calcium

8 g Proteins

12 g Carbohydrates

Të Mirat e Bulmetit

366 mg Potassium

107 mg Sodium

Vitamines A, D, B2, B6, B-12

Sweeten your mornings with Lufra yogurt & your favorite fruits

 

Fruits and Yogurt Smoothie

  • Time of Preparation

    5 Minutes
  • Servings

    2 Servings
  • Ingredients

    1 Banana
    1/2 cup yogurti
    1 1/2 table spoon sugar
    1/4 cup pineapple
    1 cup strawberry
    1 table spoon orange juice
    1 table spoon milk
  • Preparation

    Use a blender and blend in the banana, yogurt, sugar, pineapple juice, orange juice, milk and strawberries. Blend until smooth.
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  +355 68 90 22 120
  Autostrada Lushnjë-Fier km7
     Bishqethem, Lushnjë 9001

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  • Lushnjë
  • Tiranë
  • Korçë
  • Sarandë

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