Beetroot & Blueberry Smoothie Ingredients: 1/2 beetroot, average size, cooked 1/2 glass of frozen blueberries 1/4 sliced avocado 1/2 glass oat 1/2 table spoon lemon juice sunflower seeds 1/2 teaspoon honey
Kiwi & Yogurt Smoothie Ingredients: 1 kiwi peeled and cubed 2 table spoons lemon juice 2 table spoons yogurt 100 grams of green grapes peeled 2 table spoons honey