Ingredients:
- 1/2 beetroot, average size, cooked
- 1/2 glass of frozen blueberries
- 1/4 sliced avocado
- 1/2 glass oat
- 1/2 table spoon lemon juice
- sunflower seeds
- 1/2 teaspoon honey
Kiwi & Yogurt Smoothie
Ingredients:
- 1 kiwi peeled and cubed
- 2 table spoons lemon juice
- 2 table spoons yogurt
- 100 grams of green grapes peeled
- 2 table spoons honey